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Individual Therapy

Overview

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We believe in working with every client as holistically as possible (mind and body).

 

We use and promote evidence-based treatment approaches including Cognitive Behavioral Therapy (CBT), Pain Reprocessing Therapy (PRT), Eye Movement desensitization and reprocessing (EMDR), Mindfulness Based Stress Reduction (MSBR), along with somatic based techniques.

Resources

Resources to learn about EMDR:

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121 N. State St, Suite 17
Monticello, IL
email: business@mindbodyit.com

Copyright Mind Body Integrated Therapy |  2025
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